Elena PadurariuOct 8, 20233 min readThe connection between stress, self-worth, and self-appreciationFrom my work experience in treating people suffering from stress, I have understood how closely interconnected stress and self-worth are.
Elena PadurariuJul 11, 20233 min readImprove your relationship with feedbackRecently I’ve got my hands on one of the best books about giving and receiving feedback. The moment I understood how helpful the subject is
Elena PadurariuJun 18, 20233 min readWhat makes a good decision?Often people visit my office to help them make a decision. Not an easy task when it’s about life-changing decisions, like: should I...
Elena PadurariuAug 14, 20222 min readSelf-doubt, What is It?Every time I want to write an article, I catch myself debating wether I should or shouldn't write. There is one voice in my head telling...
Elena PadurariuFeb 28, 20224 min readCreating Healthy Boundaries in Your LifePart 1: What do you need to know before setting healthy boundaries? To be able to develop authentic relationships with ourselves, with...
Elena PadurariuDec 27, 20214 min readLove as an Antidote to DepressionI was walking my dog the other day while listening to music when my attention got caught by the lyrics of a song: “… I’m a happy dreamer,...